Rhythms of Renewal: A Gentle Return Through Intention & Drumming
As the summer season closes and the demands of the academic and professional year begin to build, this experiential workshop offers a restorative space for professionals to pause, reflect, and re-enter with clarity and care. Rhythms of Renewal blends intention-setting with the therapeutic power of group drumming to support a grounded and compassionate transition.
Through guided music therapy techniques, including hands-on drumming and reflective exercises, you’ll:
Reconnect with your own inner rhythm before stepping back into service to others
Set mindful intentions for the season ahead, with a focus on sustainability, purpose, and balance
Use rhythm and sound as embodied practices to process, release, and restore
This workshop is ideal for educators, therapists, school staff, and other helping professionals who want to begin the new season with intention—anchored in gentleness, connection, and embodied self-awareness.
No musical experience necessary. Drums provided. Come prepared to reflect, restore, and return with renewed purpose.