Calling ALL Professionals (not just mental health!)
Join us for our monthly relaxed and inspiring morning designed to build meaningful connections, share ideas, and collaborate in a supportive community.

Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.

We can’t wait to see you there!

Join Us for a Unique Climbing & Networking Event!

Whether you're an experienced climber or have never touched a climbing wall, this event is for you!

Redpoint & KBarr Counseling invite you to an exciting networking event at an indoor climbing gym. Not only will we get to climb together, but Kristy Barr M.S. LPC, M.S., LPC, will also demonstrate how rock climbing can be used as a powerful therapeutic tool.

🧗 All skill levels are welcome!
🧗‍♂️ Rental gear is provided.
🥤 Snacks & drinks will be available.

Come for the climbing, stay for the connections—don’t miss out!

🌸☕ Ladies & Lattes: Spring Brunch Edition! ☕🌸

As the seasons shift, so do we! 🌿✨ Join us for a cozy springtime brunch where we’ll sip, savor, and reconnect with what truly matters. This month, we're diving into coming back to your values—because just like spring, it's the perfect time for fresh starts and blooming into alignment. 🌷💛
Bring your favorite latte order, an open heart, and let’s brunch our way back to what feels right for you. Can’t wait to see you there! 💕🥂
Food and drinks? Not on us this time—but they’re waiting for you at the counter! Don’t forget your wallet! 💳

Click the link to RSVP!

The Ascent is an Introductory, hands-on workshop for mental health professionals seeking to integrate rock climbing into their practice.
Through our immersive learning experience participants will:

1. Experience thoughtful facilitation and intentional sequencing of skills
2. Experience the mental, physical & emotional benefits of climbing
3. Explore the concepts of trust, trustworthiness, relationships and choice
4. Discover how movement, challenge, and connection can foster growth and healing.

Whether you’re new to climbing or bring a lot of experience this workshop will introduce you to tools to support clients in building resilience, confidence, and connection — both on and off the wall.

You will be responsible for payment of your pass into the gym and any rental cost if you do not have your own rock climbing gear.

Free Virtual Webinar
With Guest Speaker Kristy Barr, KBarr Counseling

Overview:
This presentation explores the critical link between physical wellness and brain development in teenagers, emphasizing how movement, sleep, stress management, and social engagement shape cognitive function, emotional regulation, and overall mental health.

In this webinar, you’ll learn:
• How movement and exercise impact focus, learning, and emotional resilience
• The role of sleep in brain development and practical tips for improving sleep habits
• Effective stress management techniques to help teens navigate challenges
• The importance of social engagement and strategies to encourage healthy connections
• Ways to create a supportive home environment that fosters wellness and balance

Parenting a teen comes with unique challenges, especially when it comes to promoting healthy habits. Guest speaker Kristy Barr, a licensed counselor and owner of KBarr Counseling, will share expert insights and practical strategies to help you confidently support your teen’s well-being. You are not alone—join us for guidance, encouragement, and actionable solutions.

Join us for our monthly relaxed and inspiring morning designed to build meaningful connections, share ideas, and collaborate in a supportive community.

Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.

We can’t wait to see you there!

Join us for a hands on event where we will choose and repot a plant, learn more about how to care for it, while exploring therapeutic metaphors about growth, change, and self-care. Through mindful reflection and discussion, you’ll leave feeling refreshed, grounded, and ready to thrive - just like your plant! Your plant, soil, and pot are included in the price, as well as beverages and light refreshments.

Join us for a relaxed and inspiring morning designed exclusively for mental health professionals to build meaningful connections, share ideas, and collaborate in a supportive community.

What to Expect:

• Networking with fellow mental health professionals

• Opportunities to share your work, insights, and expertise

• Warm conversations over light refreshments

Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.

We can’t wait to see you there!

💕 You’re Invited! 💕

Join us for a delightful morning of connection, community, and celebration!

Date: February 13th
Time: 8:30-10:30AM
Location: Cafe 13

What to Expect:
☕ Delicious coffee and breakfast treats
💼 Meaningful networking with amazing women
💖 Opportunities to support relationship building and local businesses

RSVP Below!
https://mailchi.mp/kbarrcounseling/galentines-event