Events in Golden Colorado
Rhythm of Renewal
Rhythms of Renewal: A Gentle Return Through Intention & Drumming
As the summer season closes and the demands of the academic and professional year begin to build, this experiential workshop offers a restorative space for professionals to pause, reflect, and re-enter with clarity and care. Rhythms of Renewal blends intention-setting with the therapeutic power of group drumming to support a grounded and compassionate transition.
Through guided music therapy techniques, including hands-on drumming and reflective exercises, you’ll:
Reconnect with your own inner rhythm before stepping back into service to others
Set mindful intentions for the season ahead, with a focus on sustainability, purpose, and balance
Use rhythm and sound as embodied practices to process, release, and restore
This workshop is ideal for educators, therapists, school staff, and other helping professionals who want to begin the new season with intention—anchored in gentleness, connection, and embodied self-awareness.
No musical experience necessary. Drums provided. Come prepared to reflect, restore, and return with renewed purpose.
Ladies & Lattes : August
📚☕ Ladies & Lattes: Back-to-School Edition – August Gathering ☕📚
As the pace picks up and routines return, we’re pressing pause—just for you. Join us for the Back-to-School Edition of Ladies & Lattes, where we’ll gather to reflect, reset, and reconnect before the fall frenzy fully sets in.
This month is all about reclaiming your rhythm, sharing space with other incredible women, and grounding yourself in what matters most—over your favorite latte, of course.
🍂 Come as you are. Leave a little more ready.
Golden Hour : September
Golden Hour Professional Meetup
Build Meaningful Connections
Join us for this month’s Golden Hour, an enriching morning of community, conversation, and professional growth.
What to Expect:
Connection time with fellow professionals and meeting new people
Come curious - Leave informed and inspired
When: Friday, September 5th, 2025 9:30-11:00am
Where: Bean Fosters
720 Golden Ridge Rd Ste D, Golden, CO 80401
Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.
We can’t wait to see you there!
Golden Hour - August
Golden Hour Professional Meetup
Build Meaningful Connections
Join us for this month’s Golden Hour, an enriching morning of community, conversation, and professional growth. August is "Bring a friend", so if you have someone you'd like to bring with you - have them tag along to join in on the fun!
What to Expect:
Connection time with fellow professionals and meeting new people
Come curious - Leave informed and inspired
When: Friday, August 1st, 2025 9:30-11:00am
Where: Bean Fosters
720 Golden Ridge Rd Ste D, Golden, CO 80401
Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.
We can’t wait to see you there!
Ladies & Lattes - Summer Edition
RSVP for Ladies & Lattes
Spring Time Brunch
☀️✨ Ladies & Lattes: Summer Edition – June Gathering ✨☀️
This June, we’re turning up the sunshine and creativity! Join us for our Ladies & Lattes Summer Edition, where we’ll soak in meaningful connection, sip something iced, and enjoy a playful summer-themed art activity designed to spark joy and reflection.
Whether you're a paint-by-numbers type or just here for the vibes—this one’s all about slowing down, connecting with like-minded women, and leaving with something handmade (and a little more light in your step).
🌼 Iced lattes encouraged. Good company guaranteed. See you there!
Golden Hour
Golden Hour - Meaningful Connection and Collaboration
With Special Guest: Matt Fowls Speaking on Ethics in AI & Patient Privacy
Join us for this month’s Golden Hour, an enriching evening of community, conversation, and professional growth. We’re excited to welcome special guest Matt Fowls, legal expert and healthcare attorney, for a Legal Clinic focused on Ethics in AI & Patient Privacy.
What to Expect:
Live Q&A with Matt Fowls
Practical legal insights tailored for clinicians and practitioners
Connection time with fellow professionals
Come curious. Leave informed and inspired.
Golden Hour
Calling ALL Professionals (not just mental health!)
Join us for our monthly relaxed and inspiring morning designed to build meaningful connections, share ideas, and collaborate in a supportive community.
Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.
We can’t wait to see you there!
Elevate: The Therapeutic Power of Rock Climbing
Join Us for a Unique Climbing & Networking Event!
Whether you're an experienced climber or have never touched a climbing wall, this event is for you!
Redpoint & KBarr Counseling invite you to an exciting networking event at an indoor climbing gym. Not only will we get to climb together, but Kristy Barr M.S. LPC, M.S., LPC, will also demonstrate how rock climbing can be used as a powerful therapeutic tool.
🧗 All skill levels are welcome!
🧗♂️ Rental gear is provided.
🥤 Snacks & drinks will be available.
Come for the climbing, stay for the connections—don’t miss out!
Ladies & Lattes
🌸☕ Ladies & Lattes: Spring Brunch Edition! ☕🌸
As the seasons shift, so do we! 🌿✨ Join us for a cozy springtime brunch where we’ll sip, savor, and reconnect with what truly matters. This month, we're diving into coming back to your values—because just like spring, it's the perfect time for fresh starts and blooming into alignment. 🌷💛
Bring your favorite latte order, an open heart, and let’s brunch our way back to what feels right for you. Can’t wait to see you there! 💕🥂
Food and drinks? Not on us this time—but they’re waiting for you at the counter! Don’t forget your wallet! 💳
Click the link to RSVP!
The Ascent Workshop: Leading Therapeutic Climbing
The Ascent is an Introductory, hands-on workshop for mental health professionals seeking to integrate rock climbing into their practice.
Through our immersive learning experience participants will:
1. Experience thoughtful facilitation and intentional sequencing of skills
2. Experience the mental, physical & emotional benefits of climbing
3. Explore the concepts of trust, trustworthiness, relationships and choice
4. Discover how movement, challenge, and connection can foster growth and healing.
Whether you’re new to climbing or bring a lot of experience this workshop will introduce you to tools to support clients in building resilience, confidence, and connection — both on and off the wall.
You will be responsible for payment of your pass into the gym and any rental cost if you do not have your own rock climbing gear.
Ask The Expert Series: Physical Wellness in Teens
Free Virtual Webinar
With Guest Speaker Kristy Barr, KBarr Counseling
Overview:
This presentation explores the critical link between physical wellness and brain development in teenagers, emphasizing how movement, sleep, stress management, and social engagement shape cognitive function, emotional regulation, and overall mental health.
In this webinar, you’ll learn:
• How movement and exercise impact focus, learning, and emotional resilience
• The role of sleep in brain development and practical tips for improving sleep habits
• Effective stress management techniques to help teens navigate challenges
• The importance of social engagement and strategies to encourage healthy connections
• Ways to create a supportive home environment that fosters wellness and balance
Parenting a teen comes with unique challenges, especially when it comes to promoting healthy habits. Guest speaker Kristy Barr, a licensed counselor and owner of KBarr Counseling, will share expert insights and practical strategies to help you confidently support your teen’s well-being. You are not alone—join us for guidance, encouragement, and actionable solutions.
Golden Hour Professional Meetup
Join us for our monthly relaxed and inspiring morning designed to build meaningful connections, share ideas, and collaborate in a supportive community.
Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.
We can’t wait to see you there!
Rooted & Renewed: A Planting & Growth Workshop
Join us for a hands on event where we will choose and repot a plant, learn more about how to care for it, while exploring therapeutic metaphors about growth, change, and self-care. Through mindful reflection and discussion, you’ll leave feeling refreshed, grounded, and ready to thrive - just like your plant! Your plant, soil, and pot are included in the price, as well as beverages and light refreshments.
Golden Hour Professional Meetup
Join us for a relaxed and inspiring morning designed exclusively for mental health professionals to build meaningful connections, share ideas, and collaborate in a supportive community.
What to Expect:
Networking with fellow mental health professionals
Opportunities to share your work, insights, and expertise
Warm conversations over light refreshments
Let’s come together to nurture our professional community, spark new collaborations, and celebrate the important work we do in supporting others.
We can’t wait to see you there!
Ladies & Lattes Galentines Brunch
💕 You’re Invited! 💕
Join us for a delightful morning of connection, community, and celebration!
Date: February 13th
Time: 8:30-10:30AM
Location: Cafe 13
What to Expect:
☕ Delicious coffee and breakfast treats
💼 Meaningful networking with amazing women
💖 Opportunities to support relationship building and local businesses
RSVP Below!
https://mailchi.mp/kbarrcounseling/galentines-event